Eternal Pilates and Beyond
A Premium Line of Vitruvian
We provide Private Pilates, and other exercise methodology to meet with clients needs. We costumize every session to fit each clients needs, our aim is to deliver the most suitable approach to help with our clientele expect. We combine both active exercises and manual physical manipulation methods to achieve optimum result possible.
Our Story
At Eternal Pilates, we provide personalized private Pilates sessions and specialized exercise methodologies tailored to your unique needs.
Our goal is to deliver the most effective approach to help you achieve optimal results, whether you’re seeking pain relief, improved posture, or enhanced mobility.
Combining active exercises with manual physical manipulation techniques, we customize every session to fit your specific requirements. As part of the esteemed Vitruvian Group, we specialize in STOTT Pilates, the Gyrotonic Method, and the Linked Method-focusing on fascia, functional movement, and corrective exercises.
Led by the renowned Bu Lily Touw, our highly trained, certified instructors ensure that every movement is purposeful and safe. We offer private, zen-like spaces designed for your comfort, with the highest standards of hygiene and cleanliness.
From pregnancy and post-natal support to rehabilitation and performance enhancement, we are here to guide you toward a healthier, pain-free life. Experience Pilates with a purpose personalized, effective, and designed just for you.
Our Vision
People Oriented Mind & Body Health Provider
Our Mission
Giving Our Best To Clients, Colleagues, and Companies as well as Uphold Service Excellent Principle
Personalized Pilates Services
We specialize in providing world-class personalized Pilates methods and therapeutic services, including STOTT Pilates, Gyrotonic®, Link’d Method, and Myofascial Decompression. Our tailored programs focus on pain relief, pre-natal and post-natal support, posture correction, and mobility enhancement for improved overall well-being.
World-Class Pilates Methods
General Exercises
Pre-Post Natal
Therapeutic Exercises
STOTT Pilates is a contemporary exercise method that enhances core strength, flexibility, and posture—ideal for injury prevention, rehabilitation, and overall wellness. A fluid movement system that improves spinal mobility, strength, and flexibility—perfect for rehabilitation and performance. A fascia-focused approach that optimizes movement patterns, restores balance, and enhances pain-free mobility. A therapy that relieves tension, improves flexibility, and restores mobility by targeting connective tissue. and many more...
STOTT Pilates
Gyrotonic®
Link’d Method
Myofascial Decompression
Strength & Tensegrity
Mobility & Flexibility Improvement
Specialized Pilates techniques to assist with pregnancy-related discomfort and post-natal recovery, helping to restore strength and flexibility.
Pre-Natal & Post-Natal Support
Scoliosis & Posture Correction
Pain Relief (Back, Knee, Shoulders, etc.)
Performance and Conditioning
The Eternal Experience
At Eternal Pilates, we offer more than just a workout—we provide a premium, personalized Pilates experience tailored to your unique needs. As part of the Vitruvian Group, our approach blends expert movement techniques with a holistic focus on wellness, ensuring transformative results for both body and mind. Here’s what makes The Eternal Experience truly exceptional:
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Before & After Class Assessment
We begin with a thorough assessment to understand your body’s current state and tailor the session accordingly. Afterward, we revisit your progress to ensure continuous improvement and results.
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Cleanliness and Safe Pilates Studio
Our studio is committed to maintaining a spotless, hygienic environment, ensuring your comfort and safety during every session.
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Numerous Outdoor Spaces
Experience the fresh air and natural light with numerous outdoor areas, enhancing ventilation for a better and healthier atmosphere during your Pilates journey.
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Secluded Environment
Our studio is thoughtfully designed to be secluded and disconnected from the outside world, ensuring you have an undisturbed, peaceful space to focus fully on your well-being.
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World-Class Instructors & Methods
Train with world-class, highly trained instructors who are not only experts in Pilates but also attuned to your personal needs and dedicated to providing the best care and guidance.
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Goal-Oriented Exercise Design
Every movement is purposefully designed to help you achieve your personal goals, improve your movement patterns, and create lasting benefits for your everyday life.
Explore Our Private Pilates Studio
Step into a space designed for tranquility, privacy, and premium care. Our boutique studio offers an exclusive environment where every detail – from the serene ambiance to the pristine hygiene standards – is crafted to enhance your Pilates experience. Discover a place where your well-being comes first.
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Active Member
Years of Experience
Meet Bu Lily Touw
Expert Insights from Our
Expert Instructors
a world-class Pilates expert with over two decades of experience. With a deep understanding of movement therapy, she tailors every session to your specific needs—whether for rehabilitation, posture correction, or strength building. Experience her expert guidance and personalized care at Eternal Pilates.
Discover Our Expert
Discover how Pilates can transform your health – whether for pain relief, improved posture, or enhanced mobility. Our expert team shares actionable insights to support your wellness journey.
Adhie
Certified Gyrotonic, STOTT Pilates Lv. 1, STOTT Injury & Special Population, STOTT Fascia Movement, RedCord Active lv 1 & 2, Somatic Trauma Release by Catherina Marzolli, Diastasis Recti, Pre&Post Natal by Caroline Anthony., Scolio Pilates by Karena Thek, Born To Walk & Functional Body Work by James Earl, Myofascia Magic in Action by Paul Thorney, Myofascia Decompression Release, BeActivated by Douglas Heel
Mei
Certified STOTT Pilates level 1, Injuries and special Population , RedCord Active instructor level 1&2 , Functional Anatomy, LINKD VPT level 1, LINKD On the floor, Born to walk by james earls, Functional Body Work by james earls, Myofascia Magic in Action by paol thornley , Myofascia Decompresion Technique Lv.1&2 by Christopher daprato, Be Activated by douglas heel
Cesa
STOTT pilates level 1 & 2, Redcord active , Halo Foundation , Linkd on The Floor & VPT, Strong academy, National Academy of sport medicine
Stay Inspired with Our Latest Updates
Discover tips, stories, and expert insights to help you on Pilates journey.
Surgery can take a toll on the body, and recovery often involves rebuilding strength, restoring flexibility, and regaining confidence in your body’s movements. Pilates is an ideal solution to support post-surgery healing by promoting gradual recovery through...
Scoliosis, a condition that causes an abnormal curvature of the spine, can lead to discomfort,...
Chronic pain, whether it’s in your back, knees, shoulders, or elsewhere, can severely impact your...
Client Stories
Chesaria Purnamasari
“After just one session with the Linkd On The Floor program, i have experienced significant relief from shoulder and upper back pain. Thank you, Eternal Pilates, for the amazing feedback, and to your instructor for your continuous guidance!”
Fraya Amithya Putri
Lesly
“Thank you, Eternal Pilates, for the excellent session. I’m feeling so much better now. I’ve already recommended your services to my colleagues who also suffer from back pain.”
Schedule Your Pilates Consultation
Ready to experience the benefits of personalized Pilates? Take the first step toward a stronger, pain-free body with expert-led, tailored exercises designed just for you. Schedule your consultation today and begin your journey to better movement and well-being.
Our Location
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transformative Pilates journey that empowers your well-being.